Monday's Advice For World Happiness: SMILE!

"What's the use of worrying?
It never was worth while,
So pack up your troubles in your old kit-bag,
And smile, smile, smile."

-- George Asaf 

It really can't get any easier than that can it? Scientific Evidence shows that it's difficult to be in a bad mood while you are genuinely smiling, and that there is an entire chain reaction of positive health benefits that extend from this simple act.  And since we force ourselves to do all sorts of things we'd rather not (such as go to work on Monday), why can't we just force ourselves to smile?  And I don't mean a fake smile. I mean a real, full-faced smile! (Take this fascinating test to see if you can tell the difference!)

So that's my advice today.  SMILE. And the World smiles with you.   

:) 

Madame B.